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6-CD
Audio
Album
Travel
Stress
– The
Art of
Surviving
on the
Road,
is
designed
to
meet the needs of executives, managers, salespeople and anyone
who spends time 'on the road'.
This
exciting
six-CD
audio
album
with
workbook,
will show you
how to
enjoy
being
on the
road
and
have
fun
through
these
simple,
take
them
anywhere
exercises
and
techniques. You will learn:
*Breathing
techniques
that
can
get
you
through
the
most
stressful
situations
whether
it’s
traffic,
long
lines
or
turbulent
flight;
*How to
create
a
positive
frame
of
mind
no
matter
how
badly
things
go;
*Travel
tips
for
road
trips
or
international
travel;
*Ways
to
keep
your
energy
high;
how to
eat
healthy
no
matter
where
you
are;
*Exercises
to
stay
fit
and
relaxed
while
on the
road;
music
to
travel
by;
*Simple
cures
for
insomnia
and
restlessness;
*How to
beat
jet
lag
before
you
even
get
off
the
plane;
*Self-healing
techniques
And a host
of other
simple,
effective
energizers
to use
any
time
you
don’t
have
much
time!
This
program
includes
six
Compact
Discs
and a
workbook.
Travel Stress - Art of Surviving on the Road
Item #502
6 CDs $95.00

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