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GOT LEG CRAMPS
AT NIGHT?
LAUGHTER: IT'S FUN AND POWERFUL, TOO!
POSSIBLE TREATMENTS FOR AUTISTIC CHILDREN
THANK YOU FOR YOUR RESPONSES TO WHAT I WROTE ABOUT MY MOM
WHAT TO DO AFTER A STROKE
NATURAL APPROACHES
FOR SKIN PROBLEMS
YOUR SHOES MAY
BE CAUSING YOUR ARTHRITIS PAIN
ATTEND SWITCHED-ON GOLF
ATTEND MY SALES, NETWORK MARKETING AND MANAGEMENT
TRAINING PROGRAMS
SEMINAR SCHEDULES
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Volume 2 #5 May 2003
Dr. Teplitz - the "Energy
Doctor"!
Here is the latest issue of the Teplitz Email Report. Enjoy it.
GOT LEG CRAMPS AT
NIGHT?
Leg cramps that happen at night can really disturb your sleeping. There are
some natural remedies you can consider. The first is taking Vitamin E. You
can take about 800 to 1200 mgs per day. The second is calcium supplements.
You can take 1,000 mg per day.
The final option is taking a Vitamin B Complex. Just make sure there is 150
mcg of Vitamin B12 in it. There was a study published in the Journal of
Clinical Pharmacology showing that this reduced the intensity of nighttime
leg cramps by 86% after 3 months.
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LAUGHTER: IT'S
FUN AND POWERFUL, TOO!
Laughter has to power to make us feel good. Laughing 100 times is the
equivalent to 10 minutes on a rowing machine or 15 minutes on an exercise
bike. Laughter reduces the levels of certain stress hormones. It boosts the
immune system. It lowers blood pressure.
So...have you hear the one about...
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POSSIBLE
TREATMENTS FOR AUTISTIC CHILDREN
Autism is reaching epidemic proportions in this country. In Australia
there are some doctors that are exploring new treatments for autistic
children. These doctors are approaching autism as a physical disorder rather
than just a behavioral one. One researcher has found a high rate of
intestinal disorders. Harvard University researchers studied 500 autistic
children and found more than half had treatable gut and bowel disorders.
The doctors in Australia (and Britain) have been recommending the following
approach: introduce the child to a dairy-free and gluten-free diet; test for
other food allergies and eliminate offending foods, test for vitamin and
mineral deficiencies and supplement as needed (this is usually zinc,
calcium, magnesium, vitamin A, C and some B vitamins), test stools for
parasitic organisms such as yeast and bacteria.
Dr. Anthony Underwood has actually found a few of his patients have
recovered from autism. While most don't fully recover, he has seen
improvements in most of the 80 autistic children he has worked with.
The beauty of this approach is that there is absolutely no damage done if
this approach does not work.
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THANK YOU FOR YOUR
RESPONSES TO WHAT I WROTE ABOUT MY MOM
Many readers emailed me their own stories of "coincidences" happening
when there was a death in their family. I want to share one Amy Brown
emailed to me.
Amy's Mom had a massive stroke when they were traveling. Amy and several
siblings flew to Texas to be with her Mom. When they walked into her room
they could tell that "she" was gone. There was also a sign as she was in bed
#13. Now that doesn't mean what you'd think. Her family viewed 13 as a lucky
number since there were 13 children in the family.
Amy asked God for a sign to take her Mother off life support. That morning
she found a bright, shinny penny in the middle of her bed. Amy said her
belief is that when a loved one passes over, they let us know they are okay
by leaving us coins. This gave Amy tremendous peace.
Here's where it get even more interesting. After returning home on a
Thursday evening Amy said to her Mom that it would have been nice if she
left 13 pennies so each sibling could have one. On Friday evening she was
doing laundry and found another penny in front of the washer. It was a 1959
penny which was the year Amy was born. Another sister found 3 pennies right
by her car door the morning they were taking her Mom off life support and
this sister was one of triplet sisters.
So... watch for the signs when you have a loved one pass over and remember
they are letting you know they are okay.
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WHAT TO DO
AFTER A STROKE
Adding aerobic training can really help a stroke patient regain their
independence and have fewer health problems. Researchers in Stroke Journal
reported that stroke patients who went through an eight week rehab program
that emphasized aerobic endurance resulted in a 60% increase in walking
speed compared to 16% in a control group. Control of their lower body
movement improved by 22% compared to the controls.
So if a stroke happens to a loved one, make sure rehab includes an aerobic
exercise program.
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NATURAL
APPROACHES FOR SKIN PROBLEMS
If you want to use a natural approach to skin care, here are a number of
options for you.
1. Acne - use tea tree oil. Use a solution that is 15% or stronger. Do a
patch test on your skin first to make sure you are not allergic.
2. Dermatitis - Use chamomile. You can get Camo-Care Soothing Cream from 800
7832286.
3. Cold Sores - Use lemon balm. It may cut the life span of a cold sore in
half. You can get Herpilyn from 800 783-2286.
4. Fungal Nail Infections - Use tea tree oil.
5. Athlete's Foot Use tea tree oil.
6. Dandruff - Use tea tree oil.
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YOUR SHOES MAY BE
CAUSING YOUR ARTHRITIS PAIN
University of North Carolina School of Medicine found that knee or hip
arthritis may be caused by your shoes. Almost 20% of those with hip
arthritis and 16% of those with severe knee osteoarthritis had about a 3/4
inch greater length in one leg. Neither the individual nor their doctors
were aware of the discrepancy.
The simple solution is to get shoe lifts to correct the difference in leg
length. Wouldn't it be great if everything were solved so easily.
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ATTEND SWITCHED-ON GOLF
I'm conducting my one day Switched-On Golf Seminar in Virginia Beach,
Virginia on Monday June 16. The class is from 9 am to 5 pm. The cost is $295
per person if you register in advance and includes going on the driving
range three times and lunch. Email me at
info@Teplitz.com for a flyer. (June is a great time to bring your family
down to Virginia Beach for a long weekend).
ATTEND MY SALES, NETWORK
MARKETING AND MANAGEMENT TRAINING PROGRAMS
I'm conducting my one day Switched-On Golf Seminar in Virginia Beach,
Virginia on Monday June 16. The class is from 9 am to 5 pm. The cost is $295
per person if you register in advance and includes going on the driving
range three times and lunch. Email me at
info@Teplitz.com for a flyer. (June is a great time to bring your family
down to Virginia Beach for a long weekend).
SWITCHED-ON MANAGEMENT
Seminar - June 6 & 7 - Baltimore, MD area
Seminar - June 27 & 28 - Saratota, CA
Seminar - August 16 & 17 - York, England
SWITCHED-ON SELLING
Seminar - June 3 - Baltimore MD area
Seminar - June 23 - Saratota, CA
Seminar - August 13 - York, England
SWITCHED-ON NETWORK MARKETING
Seminar - June 3 - Baltimore MD area
Seminar - June 23 - Saratota, CA
Seminar - August 13 - York, England
If you'd like to become a certified instructor so you can to teach
these seminars email me for an Instructor's brochure at info@Teplitz.com or
go to https://teplitz.com/6_3_23_INSTRUCTOR_MD_CA.pdf.
That's it for this month.
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Dr. Jerry Teplitz has given over 1,500 presentations to more than 1 million people over the last 26 years including many Fortune 500 Companies. He has taught people how to have greater business and personal success by showing them how to tap into the power of their own personal energy system. This results in a work force being more positive, more effective, more focused, more energized and more Productive. He's author of four books and has been interviewed on over 200 radio stations.
Dr. Teplitz' dynamic, educational and entertaining keynotes and seminars have a long-term impact on performance enhancement and productivity. For more detailed information on Dr. Teplitz' programs, to read a free monthly article, or to find the monthly Teplitz Email Reports go to www.Teplitz.com .
Jerry Teplitz Enterprises, Inc.
228 N. Donnawood Dr, Ste 204, Virginia Beach VA 23452
(757) 431-1317, (800) 77-RELAX (800 777-3529), Fax (757) 431-1503
Copyright 1999-2001, Jerry V. Teplitz - reproduction for publication is
encouraged, with attribution.
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